Shifting gears isn’t just about making pedaling easier or harder—it’s about managing your effort, keeping your cadence steady, and making the bike feel responsive under you. When you shift at the right moment, your legs don’t fatigue as...
Cycling in South Africa isn’t just a sport — it’s a way of exploring some of the most striking landscapes on the continent. Each region offers its own flavour of adventure: coastal roads hugged by turquoise waves, rugged...
Carbon fibre may seem like a cutting-edge material created for modern cycling performance, but its origins stretch back much further than most riders imagine. Its story begins...
If you’ve spent more than an hour in the saddle, you’ll know that comfort isn’t a luxury — it’s survival. I learned that lesson the hard way. Years ago, I thought any pair of cycling shorts would...
Pedals are the link between your legs and the bike — choose wisely and your ride becomes more efficient, safer and a lot more fun. This guide covers flats, toe-clips, hybrid and clipless systems, with an in-depth look at clipless for Road, MTB and...How to Choose the Right Pedal System
Transporting your bike safely and conveniently matters. This guide explains the main types of bike carriers and highlights popular Thule systems that combine durability, ease-of-use and excellent fit for South African roads.
Whether you're heading to the trails, racing, or taking the family on a cycling holiday,...
If you’re looking to push the boundaries of your riding — blending tarmac, gravel, dirt roads and back-country routes — the Orbea Denna is a game-changer. In this post, we’ll dive into exactly why the Denna is...
Every cyclist knows that the right tyres can transform a ride. Vittoria isn’t just another tyre brand—it’s a legacy of performance, innovation, and precision that has been honed over decades. Professional racers choose...
Upgrading your bike doesn’t have to mean emptying your bank account or replacing half your components. In fact, some of the biggest performance gains come from small, affordable upgrades that improve comfort, speed, handling, and overall confidence — no matter what you...
Gravel racing has reshaped modern cycling, blending endurance, strategy, and technical skill across unpredictable surfaces. Courses mix smooth dirt with rough rock and loose gravel, pushing both rider and bike to adapt quickly. The World Gravel Championships now...
